During the community restrictions for only essential businesses to be open The Dugout will be closed during this time.  Please continue checking back for any updates. 

Sorry for any inconvenience.

Any questions please call:

916-761-5054
916-332-1180

Thank you for your patience

The remodeling is complete, it's getting darker earlier, and the rain is coming soon, so it's a perfect time to make The Dugout your indoor practice facility.

"Get ready for the upcoming season !"

Take advantage of the NEW programs for 2019. 

ATTENTION

Fall Hitting Clinics - Starting in November 5th
sign up now to reserve a spot

Winter Training: LIMITED SPACE
NOVEMBER - DECEMBER - JANUARY 
Throwing program - Xfit - strength & conditioning

Private lesson special $50. first lesson (reg. $60)

Winter Training

Winter Training had a great turnout with over 30 participants ranging from 9 years old to Juniors in high school. The three months of working hard to get bigger, stronger, faster, and developing an arm care routine prepared all ages for their next season.

Look for future details on our SUMMER TRAINING programs.

for details on the  WINTER TRAINING  go to the tab***

The Dugout offers private lessons for individuals and groups. Individual lessons are a great way to focus on each player's specific area of need and get one-on-one time with one of our excellent instructors. Our instructors baseball knowledge comes from years of experience playing and instructing baseball at many levels. All instructors have played at the collegiate and or professional level during their career. Their goal is to build a solid foundation by developing and reinforcing the fundamentals then progressing to the skill level of each student.

7031 Roseville Rd
Ste A Sacramento, CA 95842
The Dugout 916-332-1180
for reservations or questions 916-761-5054

 The Dugout welcomes Sam Long back from  his season with the Kannapolis Intimidators, the single A affiliate of the Chicago White Sox. Sam is back and excited to return to his position as head instructor for The Dugouts throwing and pitching programs. He will develop and instruct  the winter training throwing and pitching station along with being one of the instructors for the WEEKEND MEMBERSHIP clinics.  
** see Sam's bio under instructors TAB

 The Hitting clinics will cover the fundamentals of hitting to create a solid foundation necessary to become a consistent hitter. During the four days, our goal is to build a solid foundation by developing and reinforcing the fundamentals then progressing to advance the skill level of each student. 
                      4 sessions for $75.00
** SEE hitting clinic flyer for full description 

          6-8 year olds                                                
Tuesdays 5:30pm - 6:30pm                 
       Nov 5,12, 19 & 26th                                

               9-12 year olds
Wednesday 7:00pm - 8:00pm
           Nov 6,13, 20 & 27th

Any questions or to reserve a spot contact 916-595-7824

Payment options
credit card payment contact 916-595-7824
to make payment with paypal use kwinkler@caprospects.com 
** paypal notes (player name, contact #, age/session)

CHANGING LIVES THROUGH BASEBALL

The Dugout is a non-profit organization using baseball as a tool to help our youth develop life skills.  With the growing cost to play baseball, from the equipment (glove, cleats, uniforms, bag, bat), league and tournament fees it has become an expensive sport just to step on the field. The goal, with your generous donation or sponsorship , helps The Dugout offset the cost or provide an entire free no cost opportunity for players. Please read The Dugout's mission statement and review the Sponsorship levels.  Thank you 

With generous contributions from these local companies The Dugout is able to make an impact in our community through baseball.

TimberWorks
Hitting Streak Baseball
Smart & Final
FLYERS Energy