Off season training has started. Time to get bigger,stronger,faster.
Get in shape and prepared for upcoming tryouts and or the 2019 season.
*** for details go to strength and conditioning in the service tab***

 The Hitting clinics will cover the fundamentals of hitting to create a solid foundation necessary to become a consistent hitter. During the four days our goal is to build a solid foundation by developing and reinforcing the fundamentals then progressing to advance the skill level of each student. 
                                         4 sessions for $75.00
** SEE hitting clinic flyer for full description 

          6-8 year olds                                                9-11 year olds
Tuesdays 530pm - 7:00pm                 Thursdays 5:30pm - 7:00pm
Oct 30, Nov 5,13, & 20th                    Oct25,Nov1,8, & 15th

Any questions or to reserve a spot contact 916-223-3853

Payment options
credit card payment contact 916-223-3853
to make payment with paypal use DONATE link below 

CHANGING LIVES THROUGH BASEBALL

The Dugout is a non-profit organization using baseball as a tool to help our youth develop life skills.  With the growing cost to play baseball, from the equipment (glove, cleats, uniforms, bag, bat), league and tournament fees it has become an expensive sport just to step on the field. The goal, with your generous donation or sponsorship , helps The Dugout offset the cost or provide an entire free no cost opportunity for players. Please read The Dugout's mission statement and review the Sponsorship levels.  Thank you 

The Dugout offers private lessons for individuals and groups. Individual lessons are a great way to focus on each player's specific area of need and get one-on-one time with one of our excellent instructors. Our instructors baseball knowledge comes from years of experience playing and instructing baseball at many levels. All instructors have played at the collegiate and or professional level during their career. Their goal is to build a solid foundation by developing and reinforcing the fundamentals then progressing to the skill level of each student.

7031 Roseville Rd
Ste A Sacramento, CA 95842
Open Mon-Fri 3pm-9pm

              Sat: Call for a reservation

              Sun: Closed 
Phone: 916-332-1180 & 916-223-3853

The Dugout annual Rawlings
BAT DEMO DAY

  Saturday December 1st 
Time: 10am - 2pm
Special pricing on Rawlings bat and equipment 
The Dugout cage specials

With generous contributions from these local companies The Dugout is able to make an impact in our community through baseball.

TimberWorks
Hitting Streak Baseball
Smart & Final
FLYERS Energy